{"id":1066,"date":"2022-01-16T17:32:38","date_gmt":"2022-01-16T17:32:38","guid":{"rendered":"https:\/\/elementor.deverust.com\/rushfeyshana\/?p=306"},"modified":"2026-01-07T18:31:27","modified_gmt":"2026-01-07T18:31:27","slug":"what-to-expect-during-your-first-therapy-session","status":"publish","type":"post","link":"https:\/\/templates.kohesifstudio.com\/balval\/2022\/01\/16\/what-to-expect-during-your-first-therapy-session\/","title":{"rendered":"What to Expect During Your First Therapy Session"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1066\" class=\"elementor elementor-1066\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce92536 e-con-full e-flex e-con e-parent\" data-id=\"4ce92536\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b09fd72 e-con-full e-flex e-con e-child\" data-id=\"b09fd72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45cb81e4 e-con-full e-flex e-con e-child\" data-id=\"45cb81e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dde6a4a elementor-widget__width-initial elementor-widget elementor-widget-gum_heading\" data-id=\"dde6a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title\"><h1 class=\"section-main-title size-default\">What to Expect During Your First Therapy Session<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a87613 elementor-widget elementor-widget-gum_post_meta\" data-id=\"8a87613\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_meta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-meta\"><li class=\"list-meta\"><a href=\"https:\/\/templates.kohesifstudio.com\/balval\/2022\/01\/16\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">January 16, 2022<\/span><\/a><\/li><li class=\"meta-divider\"><\/li><li class=\"list-meta\"><a href=\"https:\/\/templates.kohesifstudio.com\/balval\/category\/anxiety-stress\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">Anxiety &amp; Stress<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6888935 e-con-full e-flex e-con e-parent\" data-id=\"6888935\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-57809206 e-con-full e-flex e-con e-child\" data-id=\"57809206\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d22d46e elementor-widget__width-initial elementor-widget elementor-widget-gum_post_image\" data-id=\"3d22d46e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"blog-featureimage\" style=\"background-image: url(https:\/\/templates.kohesifstudio.com\/balval\/wp-content\/uploads\/sites\/55\/2022\/01\/jeremy-thomas-FO7bKvgETgQ-unsplash.jpg)\"><img decoding=\"async\" src=\"https:\/\/templates.kohesifstudio.com\/balval\/wp-content\/uploads\/sites\/55\/2022\/01\/jeremy-thomas-FO7bKvgETgQ-unsplash.jpg\" title=\"\" alt=\"\" \/><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d10dccc e-flex e-con-boxed e-con e-parent\" data-id=\"1d10dccc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3712a9ec e-con-full e-flex e-con e-child\" data-id=\"3712a9ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc6a04 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bbc6a04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33232dea elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"33232dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a325dd e-con-full e-flex e-con e-child\" data-id=\"5a325dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a833b04 e-con-full e-flex e-con e-child\" data-id=\"2a833b04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b51930b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6b51930b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f808075 e-flex e-con-boxed e-con e-child\" data-id=\"6f808075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4196e78 e-flex e-con-boxed e-con e-child\" data-id=\"4196e78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17842a51 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"17842a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-583c6cc3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"583c6cc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee87dc8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ee87dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42c93a67 e-con-full e-flex e-con e-child\" data-id=\"42c93a67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a25c4e2 e-con-full e-flex e-con e-child\" data-id=\"4a25c4e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd14bae elementor-widget-mobile__width-inherit term_list_layout-horizontal elementor-widget elementor-widget-gum_post_term\" data-id=\"fd14bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_term.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-term\"><li class=\"list-term\"><a href=\"https:\/\/templates.kohesifstudio.com\/balval\/category\/anxiety-stress\/\"><span class=\"meta-text\">Anxiety &amp; Stress<\/span><\/a><\/li><li class=\"term-divider\"><span><\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/templates.kohesifstudio.com\/balval\/category\/depression\/\"><span class=\"meta-text\">Depression<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64cfe8f2 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"64cfe8f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Post Tags:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dba8f44 e-con-full e-flex e-con e-child\" data-id=\"2dba8f44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f6fa8c5 e-con-full e-flex e-con e-child\" data-id=\"5f6fa8c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d017d36 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1d017d36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Share:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16187361 elementor-widget elementor-widget-elementskit-social-share\" data-id=\"16187361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"ekit_socialshare\">\n                            <li class=\"elementor-repeater-item-42d3bbd\" data-social=\"facebook\">\n                    <div class=\"facebook\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-facebook\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-2f51b6d\" data-social=\"twitter\">\n                    <div class=\"twitter\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-twitter\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-365702b\" data-social=\"linkedin\">\n                    <div class=\"linkedin\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-linkedin\"><\/i>                        \n                                                                                            <\/div>\n                <\/li>\n                                    <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Phasellus sit amet odio ex. Pellentesque id enim sed lectus consectetur consequat faucibus vel augue. Cras blandit hendrerit eros, non eleifend mauris mollis et. Phasellus dictum nisl sed velit dignissim, sit amet porttitor tortor commodo. Nunc quis tincidunt enim. Fusce mauris sapien, lobortis eu maximus ac, luctus molestie diam.<\/p>\n","protected":false},"author":1,"featured_media":1389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,11],"tags":[4,10,5],"class_list":["post-1066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety-stress","category-depression","tag-anxiety","tag-emotional-health","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/posts\/1066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/comments?post=1066"}],"version-history":[{"count":10,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":1424,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/posts\/1066\/revisions\/1424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/media\/1389"}],"wp:attachment":[{"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/media?parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/categories?post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/templates.kohesifstudio.com\/balval\/wp-json\/wp\/v2\/tags?post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}